South West Regional. The Strongman Bag is very functional for Total Body Endurance, Strength, and Conditioning. Strongman Bags are so effective and useful that they work your body in a different manner than conventional lifting does. The cumbersome, unstable, off-balanced nature of a Strongman Bag places stress on your body in a very different way.
Strongman Bag Movements:
Ground to shoulder/ Over Shoulder
Burpees Over the Bag
1050d Cordura Ballistic Nylon Strongman Bags (All Black). Double-lined, Triple stitched with reinforced seams with easy filler opening.